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RUNNER'S Wellness‚æ‚è
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100‚‹
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’ʉߗ\’莞ŠÔ
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2007”N
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2008”N
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2009”N
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| •xŽm–k˜[Œö‰€ƒXƒ^[ƒg |
‚T:00 |
ŽÀŽžŠÔ |
ƒ^ƒCƒ€ |
ƒ‰ƒbƒv |
ŽÀŽžŠÔ |
ƒ^ƒCƒ€ |
ƒ‰ƒbƒv |
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5k
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5:30 |
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0:30:04 |
5:29 |
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0:29:01 |
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| |
10k
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6:00
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6:09 |
1:00:09 |
0:30:05 |
5:58 |
0:58:02 |
0:29:01 |
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15k |
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6:40 |
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0:31:20 |
6:29 |
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0:31:26 |
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20k |
7:05 |
7:03 |
2:02:50 |
0:31:21 |
7:01 |
2:00:54 |
0:31:26 |
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25k |
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7:36 |
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0:33:19 |
7:31 |
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0:30:23 |
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30k |
8:15 |
8:09 |
3:09:29 |
0:33:20 |
8:02 |
3:01:40 |
0:30:23 |
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35k |
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8:49 |
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0:40:41 |
8:52 |
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0:50:19 |
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| ƒzƒeƒ‹ƒŒƒW[ƒi |
38k |
9:20 |
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| |
40k |
9:30 |
9:31 |
4:30:52 |
0:40:42 |
9:22 |
4:22:18 |
0:50:19 |
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| ‰ÍŒûŒÎJA•¨ŽY“X |
42k |
9:50 |
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| ƒzƒeƒ‹G•ôŠtŒÎŒŽ |
45k |
10:10 |
10:21 |
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0:55:11 |
9:48 |
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0:26:01 |
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50k |
10:50 |
11:21 |
6:21:15 |
0:55:12 |
10:34 |
5:34:20 |
0:26:01 |
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| ¼•l¬ŠwZ12F00 |
51k |
11:00 |
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55k |
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11:28 |
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0:53:49 |
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| –ì’¹‚ÌXŒö‰€ |
57k |
11:50 |
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| |
60k |
12:15 |
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12:22 |
7:21:59 |
0:53:50 |
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|
@@@@@ |
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65k |
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13:11 |
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0:48:46 |
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| –{²ŒÎŒ§‰c’“ŽÔê14F30 |
69k |
13:40 |
ƒŠƒ^ƒCƒ„ |
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| |
70k |
13:45 |
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14:00 |
8:59:32 |
0:48:47 |
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75k |
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14:52 |
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0:51:43 |
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| –ì’¹‚ÌXŒö‰€ |
78k |
15:00 |
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| ¼ŒÎŒö–¯ŠÙ17:00 |
80k |
15:20 |
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15:43 |
10:42:58 |
0:51:43 |
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| ¼•l¬ŠwZ |
84k |
16:00 |
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|
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| Žð‰®‚³‚ñ |
85k |
16:10 |
|
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|
16:19 |
|
0:35:38 |
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|
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| ‰ÍŒûŒÎƒ~ƒ…[ƒYŠÙ |
90k |
17:00 |
|
|
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16:55 |
11:54:14 |
0:35:38 |
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| ƒzƒeƒ‹“o‚èâ18:20 |
93k |
17:30 |
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95k |
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17:39 |
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0:43:33 |
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| •xŽm–k˜[Œö‰€19:00 |
100k
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18:50 |
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18:21 |
13:21:20 |
0:43:33 |
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GOOL |
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‚V‚V‚‹
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’ʉߗ\’莞ŠÔ
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2006”N
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| •xŽm–k˜[Œö‰€ƒXƒ^[ƒg |
|
8:00 |
ŽÀŽžŠÔ |
ƒ^ƒCƒ€ |
ƒ‰ƒbƒv |
| |
5k |
|
8:31 |
|
0:31:18 |
| |
10k |
9:00 |
9:03 |
1:02:37 |
0:31:19 |
| ‰ÍŒûŒÎJA•¨ŽY“X |
13k |
|
|
|
|
| |
15k |
|
9:34 |
|
0:31:20 |
| |
20k |
10:05 |
10:05 |
2:05:19 |
0:31:21 |
| ¼•l¬ŠwZ12F00 |
21k |
10:10 |
|
|
|
| |
25k |
|
10:48 |
|
0:42:47 |
| –ì’¹‚ÌXŒö‰€ |
27k |
11:50 |
|
|
|
| |
30k |
12:15 |
11:31 |
3:30:53 |
0:42:47 |
| |
35k |
|
12:15 |
|
0:44:14 |
| –{²ŒÎŒ§‰c’“ŽÔê14F30 |
39k |
13:40 |
|
|
|
| |
40k |
13:45 |
13:00 |
4:59:42 |
0:44:15 |
| |
45k |
|
13:48 |
|
0:48:20 |
| |
50k |
|
14:36 |
6:36:24 |
0:48:21 |
| |
55k |
|
15:19 |
|
0:43:18 |
| –ì’¹‚ÌXŒö‰€ |
56k |
15:00 |
|
|
|
| |
60k |
|
16:03 |
8:03:01 |
0:43:18 |
| ¼•l¬ŠwZ |
61k |
16:00 |
|
|
|
| Žð‰®‚³‚ñ |
62k |
16:10 |
|
|
|
| |
65k |
|
16:47 |
|
0:44:06 |
| ƒzƒeƒ‹“o‚èâ18:20 |
70k |
17:30 |
17:31 |
9:31:14 |
0:44:07 |
| •xŽm–k˜[Œö‰€19:00 |
7‚Vk |
18:50 |
18:22 |
10:22:25 |
0:51:10 |
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GOOL |
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‚±‚̃y[ƒW‚̃gƒbƒv‚Ö@/@ƒz[ƒ€‚Ö
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